RESOURCE SECTION

Support is Available

Medical Emergencies:

Dial 9-1-1

BRITISH COLUMBIA

Nurses Line:

Dial 8-1-1

The Tailgate Toolkit

https://thetailgatetoolkit.ca/support/

https://thetailgatetoolkit.ca/products

Hammer Time

Hammer Time - Umbrella Society

Support Group via Zoom

www.umbrellasociety.ca/hammer-time/

Alcohol and Drug Information and Referral Service:

604-660-9382 or toll-free 1-800-663-1441

Fraser Health Crisis Line

604-951-8855

1-877-820-7444 (toll free)

Vancouver Coastal Health Crisis Line

1-800-784-2433

Pain BC

https://painbc.ca/

CANADA NATION-WIDE

Health Canada Resource Page

Get help with substance use - Canada.ca

Men in trades and substance use - Canada.ca

Moms Stop The Harm

Holding Hope Support Groups

Healing Hearts Groups

Wellness Together Canada

1-866-585-0445

Culturally Sensitive Crisis Line for Indigenous Peoples

1-800-KUU-US17 (1-800-588-8717)

Harm Reduction Marketplace

Visit: Harm Reduction (harmreductionmarketplace.ca)

UNITED STATES

National Drug Helpline

1-844-289-0879

BOOKS & AUTHORS

Here are authors and a selection of books that have helped friends of Off The Clock Toolbox Talk. Don't like reading? No problem! In addition to Amazon, most books should be available at your local library. A library card can be obtained for free from your city or region of residence with a couple of pieces of ID or mail that shows your name and address.

Brené Brown

Website

Pema Chodron Foundation

Website

Welcoming the Unwelcome:

Wholehearted Living in a Brokenhearted World

by Pema Chodron

Amazon link

One Hundred Goodbyes: On Addiction, Heartache, Grief, and Love by Dr. Nicole Anders

Amazon link

No Mud, No Lotus: The Art of Transforming Suffering

by Thich Nhat Hanh (Author)